Today marks the beginning of movement into a month of attention to creating and being in the Fire Element. As I look outside at the snow covered branches, I am reminded of where this journey began. I tree! I root!! And from this deep rooting relationship, I discover more and more how I crave to […]
2020 has been a year of change and transition. We have all experienced having our old daily habits turned upside down with lockdowns, businesses closed and illness and death visiting those we love and hold dear. We wear masks to protect ourselves and others. We stand six feet apart when waiting to check out of […]
Have you been dreaming of things in the past? Perhaps you are dreaming of people in your life with whom you haven’t seen in years, or of ones you loved yet those relationships have completed? I certainly have been having these types of dreams! Snippets of times past that have no relationship to each other, […]
The earth altar focuses on our connection to our outer environment as a container that holds us in connection with creativity and curiosity. The water element altar is a container for imagination and creative impulse, an energy space where the soul embraces the body. Water has no shape of its own, but follows the shape […]
Creating…reflecting…reclaiming…we have been using these bits of language to spark our motivation to live differently in these times. Using the amazing consciousness exercises is a way of flowing into and craving what is ours to do, be, and have through the water element. Sitting in this amazing flow we have created now, how do we […]
On Nov 3rd, while the last votes for Election Day were being cast in the United States, a small group of women, men and children built a Spiral on native land on Mt Shasta in California. They built it for peace and unity throughout the world. Others around the globe joined in at 12 noon […]
As I have moved into the month of October and felt our personal work deepening, larger and larger gaps in my language and languaging are apparent. The body is experiencing tension, exhaustion, irregular breathing, fuzzy and momentary lapses of processing connectivity in the brain. Fugue state it is. […]
The word ‘quench’ is such an incredible piece of language, isn’t it? This word has opened up such a beautifully deep exploration into what we thirst for in our life, and I am now being present to discovering how my body and being were compelled to quench this thirst during an amazing hike/journey my partner […]
We are entering a new decade for humanity. You probably can feel it in your gut; nothing is exactly like it was. Nothing can be definitively planned for the coming year. Its ingredients are whirling in the ethers of our Earth and will be impacted by the choices that we make – personal choices, relationship […]
Have you ever put something off that was pleasurable, but something just kept you from actually diving into the activity of it? Such was the case of playing with a second nature mandala. When I actually sat down to be in a creative frame of mind, it literally took me ten minutes to create this […]